Food and Nutrition Topic
Food Preservation
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Study focus - 3 things
- Food preservation slows spoilage and helps food stay safe for longer
- Preservation methods work by controlling microbes, enzymes, moisture, temperature, air, or acidity
- Common methods include drying, freezing, chilling, salting, sugaring, pickling, canning, and pasteurising
Section 1Why food spoils
Food spoils when microbes grow, enzymes keep changing the food, or pests contaminate it. Bacteria, moulds, and yeasts grow best when they have food, moisture, warmth, and time. Here's the trick: preservation works by removing or controlling one or more of those conditions.
Section 2Temperature control
Chilling slows microbial growth, while freezing slows it even more by making water unavailable as ice. Heat methods, such as pasteurising and canning, kill many microbes. Watch out: freezing does not kill all microbes, so thawed food must still be handled safely.
Section 3Removing water
Drying removes moisture so microbes cannot grow easily. Salting and sugaring also reduce available water by drawing water out of food and microbial cells. In Jamaica, salted fish is a familiar example of preservation by salt.
Section 4Acid and air control
Pickling uses acid, often vinegar, to make conditions unsuitable for many microbes. Canning seals food in airtight containers after heat treatment, preventing new microbes from entering. In plain words, safe preservation blocks spoilage from starting again.
Section 5Safe storage matters
Preserved food still needs correct storage. Check expiry dates, damaged tins, swollen cans, mould, bad smells, and broken seals. Food that looks or smells unsafe should not be tasted to 'check' it.
Examples
A family dries mango slices in the sun and stores them in a sealed container. How does this help preserve the mango?
Drying removes moisture, so microbes have less available water for growth. The sealed container also reduces contamination after drying.
A tin of food is swollen and smells strange when opened. What should be done?
It should be thrown away safely and not tasted. Swelling and bad smell can show spoilage or dangerous microbial activity.
Now let's water it
Session runs notes to flashcards to quiz back-to-back.